Guilt Free Yummy Treat

We all need a treat, even when eating healthily.  This is one of my favourite, quick, easy go-to treats, Greek yoghurt, frozen blueberries, pineapple and chia seeds with a drizzle of honey.  Sometimes, when I can be bothered, I heat up the blueberries – because they are frozen they create their own sauce and an additional drizzle of honey in the pan creates a gooey sauce.  Today I just threw them on and it was a bit like having ice-cream.  Nom nom.

In the morning I regularly have this for breakfast and obviously you can use any fruit you want or love.  Whatever floats your boat.



Greek Yoghurt

Frozen blueberries

Fresh pineapple

Sprinkle of chia seeds


Throw it all together, eat, feel good about yourself!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s