Quick and Easy Yoghurt Bowls

Whenever I fancy something a bit more substantial than a smoothie after dinner, my go to is yoghurt.  But not that sugary artificial yoghurt you can buy in multi-packs with dubious claims of no added sugar (why would you add sugar in the first place!), or low fat (in other words added sugar!)… It is easier, tastier and healthier to make your own yoghurt bowls.  All you need is some frozen fruit in the freezer, or some tinned fruit in juice (not syrup), or fresh fruit! Here are my two favourites:

Pineapple n Chia

¼ pot of fresh chopped pineapple (or ¼ pineapple, chopped)

¼ large pot of fresh Greek natural yoghurt (I use Total or Waitrose own)

tbsp. chia seeds



Simply assemble ingredients in a bowl, I go yoghurt first then pineapple then chia seeds, but any which way you fancy!

Blueberry n Chia

handful of frozen blueberries

¼ large pot of fresh Greek natural yoghurt (I use Total or Waitrose own)

tbsp. chia seeds

Squeeze of Manuka honey



This requires some heating of the blueberries with the honey to create a lovely gooey blueberry sauce, which I then pour over the yoghurt followed by the chia seeds

Eat. Enjoy.  Feel good about yourself!

If you enjoyed this little recipe please do follow for more posts on quick and healthy recipes, among other topics including felt crafting and topics about life in general.  Please comment if you tried this or have any questions, it is good to talk!

And if you are reading this on the blog (and not in an email) then feel free to share this post via the social buttons below, Pinterest loves this kind of thing apparently! If you are reading this via an email and would like to share then come on over to the blog!

One Comment Add yours

  1. mistimaan says:

    Nice recipe


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s