Steak n Kidney Sunday

Carbs glorious carbs, Steak, kidney and pastry! You probably were starting to think I never eat carbs, but I do, because not to would be unhealthy and imbalanced! So here is a recipe for a gloriously delicious and healthy steak and kidney pie, using a spelt pastry and served with lots of veg. Recipe: Serves 4…

No Carb Spanish Chicken Salad

I’m calling this Spanish Chicken because of the paprika, which gives the chicken a lovely Spanish flavour, but there are also raisins and pine nuts in this, which are possibly a little more North African than Spanish, but then the title becomes very long winded! Another very filling dish that is easy to make after…

Tuna Avocado 

  I’m not sure this really needs a recipe as it is so easy to make and although I do think my tuna is the best, I suspect many people think the same about their tuna!  I also think tuna and avocado are a combination made in heaven, especially with the addition of dill… mmmmmmm…