Quick and Healthy Chicken and Avocado Salad

It may seem strange to have a salad in Winter, but this warm chicken and avocado salad is so yummy and quick, it is a perfect foil for all those stews, casseroles and pies we end up eating at this time of year! Marinade Olive oil Lime juice of a lime Lime zest of half…

Golden Porridge

Golden Porridge is the perfect start to the day on a cold wintery day.  You can combine it with honey for an added immune support boost as well. Recipe with Golden Paste: 2-3 tbsp jumbo rolled oats. I cup of milk, almond milk, coconut milk, rice milk or soy (whichever you prefer, I use almond…